Inner peace (or peace of mind ) refers to a state of being mentally and spiritually at peace , with enough knowledge and understanding to keep oneself strong in the face of discord or stress . Being "at peace" is considered by many to be healthy ( homeostasis ) and the opposite of being stressed or anxious. Peace of mind is generally associated with bliss and happiness .
Human beings have to first make peace with God within themselves and then extend this everlasting peace to their fellow human beings.
““Peace does not mean to be in a place where there is no noise, trouble, or hard work. Peace means to be in the midst of all those things and still be calm in your heart. ”
—Marcel Morin
Peace of mind, serenity , and calmness are descriptions of a disposition free from the effects of stress. In some cultures, inner peace is considered a state of consciousness or enlightenment that may be cultivated by various forms of training, such as prayer , meditation , T'ai Chi Ch'uan or yoga , for example. Many spiritual practices refer to this peace as an experience of knowing oneself . Finding inner peace is often associated with traditions such as Buddhism and Hinduism . .
Self - Realization
The lotus flower is sometimes used as a symbol of enlightenment.
The lotus has its roots in the mud,
Grows up through the deep water,
And rises to the surface.
It blooms into perfect purity and beauty in the sunlight.
It is like the mind unfolding to perfect joy and wisdom.
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1. Karma Yoga
2. Jnana Yoga;
3. Bhakti Yoga;
4. Raja Yoga
5. Newage Path
As explained in Indian Religions
1. Moksha (Hinduism)
2. Nirvana (Jainism & Buddhism)
3. Irfan / Fitra (Islam)
4. Gnosis (Gnosticism)
5. Henosis & Theosis (Christianity)
1. Kabbalah (within Judaism)
2. Sufism (within Islam
3. Vedanta (within Hinduism)
4. Mysticism (within Christianity)
5. Te in Taoism
1. Advaita (Non-Dualism)
2. Simran (in Sikhhism)
3. Bahâ'i Faith
4. Satori (Kalandar)
5. TejGyan (Path of Understanding)
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